How do I adjust the water resistance?

You can vary the resistance by the amount of water in the water tank. The more water in the tank, the higher the resistance.

How much water do I put in the tank?

Pay attention to the markings on the tank, which indicate the maximum and minimum fill level.

How often do I have to change the water in the water tank?

We recommend that you change the water at least every 6 months - depending on the intensity of your training - or if there are signs of discolouration, algae, etc. To avoid this, never expose the water tank to direct sunlight.

Do I have to drain the water when stowing the rowing machine?

You do not have to drain the water from the water tank after every rowing training session. However, if you pause your rowing training for several days in a row, we recommend that you remove the water from the tank.

Why should I choose a rowing machine with water resistance?

Water rowing machines produce a pleasant sound backdrop during training, giving you a realistic rowing feeling. When performing the movement, you can regulate the resistance by adjusting the water level in the tank.

Can 2 people with different training requirements train?

Yes, because the resistance can be varied by the filling quantity. To do this, either drain the water or add more water to create a higher resistance.

Can I place a carpet under the rowing machine?

We recommend placing a floor protection mat under the rowing machine. This ensures that the fitness equipment does not slip and has a sound-insulating effect. It also protects your floor from scratches.

Can I use distilled water?

It is sufficient to fill the water tank of your rowing machine with plain tap water. Changing the water regularly and using chlorine tablets will help to prevent the build-up of deposits. Only use distilled water if you do not want to use chlorine tablets. However, this can cause deposits to form more quickly in the tank, as distilled water is chlorine-free.

What do I have to consider with chlorine tablets?

We recommend using chlorine tablets preferably before using distilled water with a water rowing machine. However, under no circumstances should chlorine tablets and distilled water be used at the same time, as otherwise the tank may be damaged.

How effective is rowing training?

Rowing training helps to build muscle, increase general fitness and lose weight. It also strengthens the connective tissue and improves posture, which can prevent back pain, for example.

Which muscle groups do I train with a rowing machine?

Up to 85% of your muscles are trained during rowing training. This primarily includes the arm, shoulder, abdominal and core muscles in your upper body, as well as your gluteal, thigh and calf muscles in your lower body.

What do I need to consider when buying a rowing machine?

As the rowing machine requires more space during training, you should check the exact dimensions beforehand. You should also check the maximum user weight and the maximum body height - which is determined by the length of the running rail - in advance.

How do I store my rowing machine?

Thanks to the transport wheels, you can quickly move your rowing machine from A to B. The rowing machine can also be stowed away to save space thanks to the stand-up or folding function.

Which water rowing devices are compatible with Kinomap?

The following of our water rowing machines are compatible with Kinomap: Nemo III, Nemo IV, Nemo V and Styrke.

Where can I get spare parts?

You can obtain spare parts directly from Skandika. Either fill out our contact form or send an e-mail to service@skandika.de

How effective is rowing training?

Rowing training helps to build muscle, increase general fitness and lose weight. It also strengthens the connective tissue and improves posture, which can prevent back pain, for example.

How do I store my rowing machine?

Thanks to the transport wheels, you can quickly move your rowing machine from A to B. The rowing machine can also be stowed away to save space thanks to the stand-up or folding function.

What does "studio quality" mean?

Studio-quality equipment is tested in accordance with EN ISO 20957. These machines offer a studio-like training experience at home. They therefore offer the best quality for home workouts.

Which muscle groups do I train with a rowing machine?

Up to 85% of your muscles are trained during rowing training. This primarily includes the arm, shoulder, abdominal and core muscles in your upper body, as well as your gluteal, thigh and calf muscles in your lower body.

Can I place a carpet under the rowing machine?

We recommend placing a floor protection mat under the rowing machine. This ensures that the fitness equipment does not slip and has a sound-insulating effect.

Which rowing machines are compatible with Kinomap?

The following of our rowing machines are compatible with Kinomap: Venn, Nemo III, Nemo III Hybrid, Nemo IV, Nemo V, Nemo V Hybrid, Styrke, Njord, Lykke, Nytta, Motalla, Freki, Moran and Munin.

What do I need to consider when buying a rowing machine?

As the rowing machine requires more space during training, you should check the exact dimensions beforehand. You should also check the maximum user weight and the maximum body height - which is determined by the length of the running rail - in advance.

Where can I get spare parts?

You can obtain spare parts directly from Skandika. Either fill out our contact form or send an email to service@skandika.de

Nemo IV water rowing machine with resistance bands

Studio-quality rowing machine with 45° water tank and Bluetooth

Available immediately

Free delivery in GER

3-year warranty

30 days right of cancellation

Highlights

Shatterproof 14 litre water tank with 6 resistance levels
Durable aluminium double running rail and steel frame for stability
Including resistance bands for effective full-body training
60 days free Kinomap subscription
Practical set-up function and transport castors for storage

Product Description

Bundle: Nemo IV & multi-resistance bands

Now also available as a set: Our top-selling water rowing machine Nemo IV together with the Skandika multi-resistance band set. An unbeatable combination for the perfect full-body workout. In combination with the Skandika multi-resistance bands, there are now many more training options that specifically increase muscle strength and endurance and boost the cardiovascular system and metabolism. The perfect combination for a varied full-body workout.

Nemo IV with class S studio quality - tested and certified by TÜV Süd
45° tank technology for even more effective training and the achievement of goals
LCD computer, tablet/smartphone holder, app-compatible with the Kinomap app
Skandika customers use Kinomap free of charge for 60 days for more virtual training fun
Rowing machine and resistance bands can be used individually or in combination with each other
Resistance bands in two lengths, complete with handles, ankle cuffs and soft-grip bar
Detailed training guide for the resistance bands (with and without rowing machine) on the Skandika website

Powerful combination

The combination of the Skandika multi-resistance bands and the Skandika Nemo IV water rowing machine now offers significantly more training options. Perfect for spicing up and expanding your usual training programme.

45° tank technology

The special 45° tank technology of the Nemo IV generates a high resistance and thus enables even more effective training, while the innovative training computer clearly displays all relevant data.

Studio quality and entertainment

The Nemo IV is a high-quality, studio-quality water rowing machine tested by TÜV Süd. Skandika customers receive a code through the Gold Partnership with Kinomap to test the full version of the Kinomap app free of charge for 60 days. Live videos, coaching and virtual training videos take every training session to a new level and enable workouts in the most beautiful places in the world.

Independent use possible

To safely perform a variety of exercises, the resistance bands are simply hooked into the metal eyelets on the base of the rowing machine. The bands can also be used independently of the Nemo IV for training.

Adjustable resistance

The resistance for rowing is determined on the one hand by the amount of water in the tank and on the other hand by the force required to pull the rower. The water tank is made of unbreakable plastic and holds up to 14 litres.

Coloured resistance bands

The resistance bands are available in 2 lengths, which can be used individually or in combination to enable a wide variety of exercises with different resistance levels. The coloured sheathing of the strong core makes it easy to identify the length of the band.

Extensive range of accessories

The extensive range of accessories expands the possible uses of the bands enormously. A 2-part bar with 3 soft-grip zones, 2 padded handles and 2 infinitely adjustable ankle cuffs are included.

Suitable for many training goals

The wide range of exercises made possible by this combination are perfect for specifically increasing muscle strength and endurance and getting the cardiovascular system and metabolism going. The perfect combination for a varied full-body workout.

Detailed training guide

Our training guide on the Skandika website shows over 75 different training exercises for the resistance bands - with and without the Nemo IV water rowing machine. The bands can also be combined with the Skandika V3000 vibration plate.

Accessories

Foamroller

89,00 €19,95 €

Brustgurt

39,90 €

Fitnessbänder 3er-Set

36,95 €19,95 €

Bodenschutzmatte Fitnessgeräte

74,95 €69,95 €

Technical DetailsTechnical Details

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Nemo IV water rowing machine with resistance bands

849,00 €

1.149,00 €

Description Technical Details Reviews

Available immediately

Nemo IV water rowing machine with resistance bands

Studio-quality rowing machine with 45° water tank and Bluetooth

Highlights

Product Description

Bundle: Nemo IV & multi-resistance bands

Powerful combination

45° tank technology

Studio quality and entertainment

Independent use possible

Adjustable resistance

Coloured resistance bands

Extensive range of accessories

Suitable for many training goals

Detailed training guide

Accessories

Technical DetailsTechnical Details

SimilarProducts

Product Support

FAQ

How do I adjust the water resistance?

How much water do I put in the tank?

How often do I have to change the water in the water tank?

Do I have to drain the water when stowing the rowing machine?

Why should I choose a rowing machine with water resistance?

Can 2 people with different training requirements train?

Can I place a carpet under the rowing machine?

Can I use distilled water?

What do I have to consider with chlorine tablets?

How effective is rowing training?

Which muscle groups do I train with a rowing machine?

What do I need to consider when buying a rowing machine?

How do I store my rowing machine?

Which water rowing devices are compatible with Kinomap?

Where can I get spare parts?

How effective is rowing training?

How do I store my rowing machine?

What does "studio quality" mean?

Which muscle groups do I train with a rowing machine?

Can I place a carpet under the rowing machine?

Which rowing machines are compatible with Kinomap?

What do I need to consider when buying a rowing machine?

Where can I get spare parts?

Similar
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