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Effective full-body training becomes an even more unique home training experience. The Nemo III combines the incredibly natural rowing experience with powerful, sports science innovation and is an enrichment for the modern home gym.
The Nemo III rowing machine with water resistance is the ideal exercise bike for effective training at home - for beginners and advanced users alike. The rowing workout trains the entire body, including legs, arms, torso and back.
The extra-long running rail and the high-quality construction of the Nemo III are particularly stable and robust. This makes it safe to use for people up to 200 cm tall and weighing up to 150 kg.
The resistance is determined on the one hand by the amount of water filled and on the other by the amount of force applied when rowing. The water tank is made of unbreakable plastic and holds up to 17 litres.
The innovative training computer with large LCD display is easy to use and shows all the important training data, such as distance, calories burned, number of rowing strokes, watts and time. The integrated receiver for the chest strap supplied also enables the heart rate to be displayed.
Train in the most beautiful places in the world with Kinomap. Through the Gold Partnership with Kinomap, Skandika customers receive a code to test the full version of the Kinomap app free of charge for 60 days. Live videos, coaching sessions and virtual training videos take every training session to a new level. Fancy a run through Amsterdam's canals or the Florida Keys? Let's go!
The ergonomic and easy-glide seat has a large and comfortable seat surface. The non-slip pedals with Velcro fasteners and the sweat-repellent pull handles contribute to a comfortable workout.
The rowing machine can be folded up in just a few simple steps and is easy to move thanks to the transport wheels. When folded up, Nemo III can also be stored easily and space-savingly in small flats.
In addition to the rowing machine, the delivery also includes assembly instructions, a chest strap, a manual water filling pump and water purification tablets. The 9 specified resistance levels can be regulated directly by the amount of water filled in.
Health-orientated strength and endurance training not only strengthens the cardiovascular system and stimulates fat burning, it is also easier on the joints than running or jogging. The Nemo III enables ideal cardio training within your own four walls.
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Name | Rudergerät Nemo III | Wasserrudergerät Styrke | Wasserrudergerät Nemo III Hybrid | Wasserrudergerät Nemo Compact | Wasserrudergerät Nemo V Hybrid |
Weight | 31 kg | 38,6 kg | 35 kg | 32 kg | 38,5 kg |
Material | Polycarbonate | Solid, oiled oak wood | Durable aluminium double slide construction Steel frame | Polycarbonate | Durable aluminium double slide construction Steel frame |
Bluetooth | Yes | Yes | Yes | Yes | Yes |
Tablet/smartphone holder | Yes | yes, height-adjustable | Yes | Yes | Yes |
Resistance levels | 9 | 9 | 32 32, electrically adjustable (magnetic resistor) 6 filling levels, filling quantity adjustable (water resistance) | 6 | 16 16, electrically adjustable (magnetic resistor) 5 filling levels, filling quantity adjustable (water resistance) |
Transport rollers | Yes | Yes | Yes | Yes | Yes |
User weight | 150 kg | 180 kg | 130 kg | 130 kg | 150 kg |
App compatible | Kinomap | Kinomap, Fitshow | Kinomap | Kinomap | Kinomap |
Pedals | anti-slip Adjustable footrests Strap with Velcro fastening ergonomically shaped | Ergonomically shaped anti-slip Adjustable footrests Strap with Velcro fastening | Ergonomically shaped anti-slip Adjustable footrests Strap with Velcro fastening with profile 5-way length adjustable | Ergonomically shaped anti-slip Strap with Velcro fastening | Ergonomically shaped anti-slip Adjustable footrests Strap with Velcro fastening with profile adjustable var |
User size | 200 cm | 200 cm | 200 cm | 200 cm | 200 cm |
Mat | Available separately | Available separately | Available separately | Available separately | Available separately |
Seat | Ergonomically shaped Upholstered | Ergonomically shaped Upholstered | Ergonomically shaped Upholstered 5cm padding | Ergonomically shaped Upholstered | Ergonomically shaped Upholstered |
Resistance | Horizontal water resistance | Horizontal water resistance | Magnetoresistance Horizontal water resistance | Horizontal water resistance | Water resistance 90° |
Set-up function | Yes | Yes | Yes | Yes | Yes |
Brake system | Water brake system | Water brake system | Water brake system Magnetic brake system | Water brake system | Water brake system Magnetic brake system |
Handles | anti-slip sweat-repellent coating | anti-slip Sweat-repellent coating | anti-slip Sweat-repellent | anti-slip sweat-repellent coating | anti-slip Sweat-repellent |
Training computer | Time, distance, heart rate, calories burned, rowing strokes | Time, time/500 m, speed, distance, rowing strokes, rowing strokes/min | Time, time/min, distance, speed, calories burned, rowing strokes, strokes/min | Time, distance, heart rate, calories burned, rowing strokes | Time, time/min, distance, speed, calories burned, rowing strokes, strokes/min |
Scope of delivery | Chest strap Water filling pump Water tank Cleaning tablets | Bluetooth receiver USB pump Manual pump Chlorine tablets Varta battery charger with 2x Varta batteries for the Bluetooth receiver | Water tank cleaning tablets | Water filling pump Hose | USB pump |
Item no. | SF-2381 | SF-2473 | SF-3260 | SF-2520 | SF-3180 |
Dimensions (LxWxH) | 211.2 cm x 50.5 cm x 82.3 cm | 211 cm x 54 cm x 68 cm | 213 cm × 45 cm × 95.5 cm | 161 cm x 51.5 cm x 89 cm | 207 cm × 59 cm × 99.5 cm |
Colour | black | natural classic/black | black | black | black |
899,00 €699,00 € Available immediately | 1.349,00 €879,00 € | 849,00 €599,00 € | 879,00 €699,00 € | 1.199,00 €679,00 € |
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Nemo III water rowing machine
Available immediately