How effective is rowing training?

Rowing training helps to build muscle, increase general fitness and lose weight. It also strengthens the connective tissue and improves posture, which can prevent back pain, for example.

How do I store my rowing machine?

Thanks to the transport wheels, you can quickly move your rowing machine from A to B. The rowing machine can also be stowed away to save space thanks to the stand-up or folding function.

What does "studio quality" mean?

Studio-quality equipment is tested in accordance with EN ISO 20957. These machines offer a studio-like training experience at home. They therefore offer the best quality for home workouts.

Which muscle groups do I train with a rowing machine?

Up to 85% of your muscles are trained during rowing training. This primarily includes the arm, shoulder, abdominal and core muscles in your upper body, as well as your gluteal, thigh and calf muscles in your lower body.

Can I place a carpet under the rowing machine?

We recommend placing a floor protection mat under the rowing machine. This ensures that the fitness equipment does not slip and has a sound-insulating effect.

Which rowing machines are compatible with Kinomap?

The following of our rowing machines are compatible with Kinomap: Venn, Nemo III, Nemo III Hybrid, Nemo IV, Nemo V, Nemo V Hybrid, Styrke, Njord, Lykke, Nytta, Motalla, Freki, Moran and Munin.

What do I need to consider when buying a rowing machine?

As the rowing machine requires more space during training, you should check the exact dimensions beforehand. You should also check the maximum user weight and the maximum body height - which is determined by the length of the running rail - in advance.

Where can I get spare parts?

You can obtain spare parts directly from Skandika. Either fill out our contact form or send an email to service@skandika.de

Nordlys rowing machine

Rowing machine with magnetic brake and 16 resistance levels

Nordlys rowing machine

Rowing machine with magnetic brake and 16 resistance levels

749,00 €

999,00 €250,00 € saved

Available immediately

Highlights

Swivelling rowing arms for realistic rowing training
9 kg flywheel mass system
60 days free Kinomap subscription
Maximum user weight of 120 kg and height of 200 cm
Space-saving folding function and transport castors for storage

Product Description

Nordlys rowing machine

The Nordlys rowing machine with outriggers is the perfect fitness machine for the ultimate home workout, as even professional athletes do. But beginners can also work out with Nordlys and perform a challenging full-body workout. The innovative rowing system with the 3-dimensional joints of the rowing arms enables one-sided, counter-rotating or independent movement sequences. This enables a realistic rowing workout to strengthen muscles and improve general fitness.

Computer display: LCD
Display indication: Number of strokes, distance, calories, heart rate, watts, time
Tablet/smartphone holder
Bluetooth interface and app compatible with Kinomap
Skandika customers use Kinomap free of charge for 60 days for more virtual training fun
Training programmes: 21 preset programmes and 1 manual programme
Flywheel mass system: 9 kg
16-stage magnetic brake system
Train bar length: 95 cm
Heart rate measurement: wireless receiver for chest strap
Transport rollers
Resistance levels: 16 levels, 30-350 watts
Comfortable padded seat, ergonomically shaped, 7 cm thick padding
Max. User weight: 120 kg
Max. Body height: 200 cm
Assembly dimensions (L×W×H): 170 × 49 × 120 cm
Folding dimensions (L×W×H): 110 × 49 × 150 cm
Weight: 54 kg

Realistic rowing training

The 3-dimensional ball bearing simulates absolutely realistic rowing movements, which can be unidirectional or counter-rotational. This opens up a whole new spectrum of movement sequences that can be performed in a targeted manner and enable a varied workout.

Optimum full-body training

Arms, legs and abdominal muscles are optimally trained with the Nordlys, while the back area is also gently yet intensively strengthened. Rowing is therefore one of the most effective sports and has numerous health benefits.

Independent rowing handles

The independent rowing handles allow maximum freedom of movement with innovative rowing sequences that can also be performed with one arm. This rowing machine guarantees a varied workout!

Useful extra features

Nordlys has been carefully thought out right from the start: practical transport rollers, sweat-repellent pull handles, non-slip foot fixings and the ergonomically adapted seat with extra comfortable padding cleverly round off the design and its features.

Innovative power transmission

The aluminium flywheel and the dual transmission system consisting of chain and belt ensure loss-free power transmission. The 9 kg flywheel mass and the 16-stage magnetic brake with up to 350 watts of resistance make the drive particularly precise and smooth.

21 training programmes

21 preset training programmes and a manual mode, which can be controlled via a multifunctional computer, help you to plan an individually tailored workout that will help you lose weight, strengthen your cardiovascular system and prevent back pain.

Skandika x Kinomap

Train in the most beautiful places in the world with Kinomap. Through the Gold Partnership with Kinomap, Skandika customers receive a code to test the full version of the Kinomap app free of charge for 60 days. Live videos, coaching sessions and virtual training videos take every training session to a new level. Fancy a run through Amsterdam's canals or the Florida Keys? Let's go!

Ingenious folding mechanism

The practical folding mechanism and the smart set-up function enable quick and space-saving storage. The Nordlys rowing machine is therefore also suitable for very small spaces. Fold it up, roll it away, done!

Train like a world champion

Max Rendschmidt, Olympic champion in the 1,000 m and world champion in the 500 m canoe, also uses our rowing machine to keep fit. No other device comes as close to the natural execution of rowing strokes as Nordlys, which is why it is the ideal training device for canoeists.

Accessories

Foamroller

89,00 €19,95 €

Brustgurt

39,90 €

Fitnessbänder 3er-Set

36,95 €19,95 €

Bodenschutzmatte Fitnessgeräte

74,95 €64,95 €

Technical DetailsTechnical Details

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Name	Rudergerät Nordlys	Rudergerät Njord	Rudergerät Nemo IV	Wasserrudergerät Nemo V	Rudergerät Vinur	Wasserrudergerät Styrke
Material	Polycarbonate	Polycarbonate	Polycarbonate	Polycarbonate	Polycarbonate	Solid, oiled oak wood
Weight	54 kg	45 kg	38,6 kg	38,5 kg	28,5 kg	38,6 kg
Bluetooth	Yes	Yes	Yes	Yes	Yes	Yes
App compatible	Kinomap	iConsole, Kinomap	Kinomap	Kinomap	Kinomap	Kinomap, Fitshow
Pulse measurement	Radio receiver for chest strap Chest strap optionally available	Radio receiver for chest strap Chest strap optionally available	Radio receiver for chest strap Chest strap optionally available	Radio receiver for chest strap Chest strap optionally available	Radio receiver for chest strap Chest strap optionally available	Radio receiver for chest strap Chest strap optionally available
Tablet/smartphone holder	Yes	Yes	Yes	Yes	Yes	yes, height-adjustable
Transport rollers	Yes	Yes	Yes	Yes	Yes	Yes
Resistance levels	16	16	6	6	8	9
Pedals	Ergonomically shaped anti-slip Strap with Velcro fastening	Ergonomically shaped anti-slip Strap with Velcro fastening	Ergonomically shaped anti-slip Strap with Velcro fastening	Ergonomically shaped anti-slip Strap with Velcro fastening Adjustable footrests	Ergonomically shaped anti-slip Strap with Velcro fastening	Ergonomically shaped anti-slip Strap with Velcro fastening Adjustable footrests
User size	200 cm	195 cm	200 cm	200 cm	195 cm	200 cm
Mat	Available separately	Available separately	Available separately	Available separately	Available separately	Available separately
Seat	Ergonomically shaped Upholstered 7 cm thick padding	Ergonomically shaped Upholstered	Ergonomically shaped Upholstered	Ergonomically shaped Upholstered	Ergonomically shaped Upholstered adjustable	Ergonomically shaped Upholstered
Resistance	Magnetoresistance	Magnetoresistance Air brake system	Water resistance 45°	Water resistance 90°	Magnetoresistance	Horizontal water resistance
Handles	Sweat-repellent coating anti-slip	Sweat-repellent coating anti-slip	anti-slip sweat-repellent coating	Sweat-repellent coating anti-slip	Sweat-repellent coating anti-slip	Sweat-repellent coating anti-slip
User weight	120 kg	180 kg	150 kg	150 kg	120 kg	180 kg
Brake system	Magnetic brake system	Magnetic brake system Air brake system	Water brake system	Water brake system	Magnetic brake system	Water brake system
Training computer	Time, distance, heart rate, calories burned, rowing strokes, strokes/min	Time, distance, heart rate, calories burned, rowing strokes, strokes/min	Time, distance, heart rate, calories burned, rowing strokes	Time, time/500 m, distance, heart rate, rowing strokes, strokes/minute, calories burned	Time, distance, heart rate, calories burned, rowing strokes	Time, time/500 m, speed, distance, rowing strokes, rowing strokes/min
Item no.	SF-2660	SF-2730	SF-2370	SF-2530	SF-2680	SF-2473
Dimensions (LxWxH)	170 cm x 49 cm x 120 cm	233 cm x 56.5 cm x 102 cm	200 cm x 52 cm x 90 cm	212 cm x 52 cm x 93 cm	172 cm x 100 cm x 60 cm	211 cm x 54 cm x 68 cm
Colour	black	black	black	black	black	natural classic/black
	0 999,00 €749,00 € Available immediately	0 979,00 €789,00 € View Now	0 1.099,00 €699,00 € View Now	0 1.199,00 €879,00 € View Now	0 599,00 €449,00 € View Now	0 1.349,00 €879,00 € View Now

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Nordlys rowing machine

749,00 €

999,00 €

Description Technical Details Reviews

749,00 €

999,00 €250,00 € saved

Available immediately

Nordlys rowing machine

Rowing machine with magnetic brake and 16 resistance levels

Nordlys rowing machine

Rowing machine with magnetic brake and 16 resistance levels

Highlights

Product Description