Which muscle groups are trained during cross-training?

Cross-training is an effective full-body workout. In the lower body, the buttocks, thighs and calves in particular benefit from training on the cross trainer. The training also has a positive effect on the chest and abdominal muscles, the lower back extensors, arm flexors (biceps) and arm extensors (triceps).

How is the cross trainer supplied with power?

All Skandika cross trainers - with the exception of the Vidar cross trainer - are powered via a power supply unit connected to the socket. So when choosing a location for your cross trainer, make sure that there is a power socket near your training area or use an extension cable.

Does the device also work without a power supply?

Theoretically, you can also use your cross trainer without electricity. However, without power you can neither adjust the resistance nor use the training computer with its versatile functions. If you want to train effectively, make sure that your cross trainer is connected to the power supply.

What factors do I need to consider when buying a cross trainer?

First and foremost, the available space, your own height and the ceiling height are important. Because safe and effective cross training is only possible if the cross trainer fits you and your home. Other factors that play a role when buying a cross trainer are the individual stride length, the Q-factor, the flywheel mass, the braking system, but also the functionalities such as training programmes, Bluetooth and app compatibility.

Can I lose weight with a cross trainer?

The cross trainer is the most popular piece of fitness equipment for losing weight. With the right training programme - such as interval training - you can burn 600-700 kcal per hour. However, you should also make sure you eat a healthy and, above all, balanced diet and ideally draw up a training plan so that you can train regularly and continuously.

What are the benefits of training on the cross trainer?

In addition to burning fat and building muscle, working out on the cross trainer helps to strengthen the cardiovascular system.

What does the Q-factor mean?

The Q-factor measures the distance between the two pedals. If you look at how people walk naturally, their legs are usually close together. Therefore, the Q-factor should also be low to enable an optimal foot position and thus ergonomically sensible and joint-friendly training.

What is the difference between a cross trainer and an elliptical trainer?

The difference lies in the position of the flywheel, which is located at the front of the elliptical trainer and at the rear of the cross trainer.

What is the maximum user weight?

The maximum user weight is between 120 and 150 kg. At 150 kg, the Carbon Champ and Carbon Conqueror elliptical trainers and the Morpheus cross trainer have the highest user weight.

What does the flywheel mass mean?

The greater the weight of the flywheel mass system, the higher the intensity of your workout. In addition, a higher weight makes it easier to overcome the reversal points of the movement and the training is more even.

Is training on a cross trainer easy on the joints?

Yes, training on the cross trainer is easy on the joints. Due to the flatter and elliptical motion, the workout on the elliptical trainer is even more natural and easier on the joints.

How tall can I be to train on the cross trainer?

The maximum user height is determined by the height of the pedals and the ceiling height of the room where you want to set up your cross trainer. So add up your height and the height of the pedals plus approx. 15 cm of clearance to find out whether the cross trainer you have chosen is the right one for you.

Is the display illuminated?

The LCD displays or LED displays on the cross trainers are all illuminated.

Can I put a carpet under the cross trainer?

We recommend placing a floor protection mat under the cross trainer. This ensures that the fitness equipment does not slip and has a sound-insulating effect. It also protects your floor from scratches.

Who are cross trainers suitable for?

In principle, these fitness machines are suitable for all fitness levels. Especially if your training goal is to lose weight, the cross trainer is the right choice. You can also increase your endurance with the cross trainer.

How do I store my cross trainer?

Our cross trainers are all equipped with transport wheels so you can easily move them to another location.

Which cross trainers are compatible with Kinomap?

The following of our cross trainers are compatible with Kinomap: Carbon Pro, Carbon Champ, Fint, Adrett, Vidar, Eleganse, Carbon P23, Carbon P20-R and Carbon P26-S.

Where can I get spare parts?

You can obtain spare parts directly from Skandika. Either fill out our contact form or send an e-mail to service@skandika.de

Crosstrainer Eleganse

Cross trainer with Bluetooth and 16 training programmes

Crosstrainer Eleganse

Cross trainer with Bluetooth and 16 training programmes

Colour

499,00 €

699,00 €200,00 € saved

Colour

Available immediately

Highlights

LCD display for calling up relevant training data
12 kg flywheel mass with 32 resistance levels
Pulse sensors in the handles
Bluetooth connection and 60 days free Kinomap subscription
Maximum user weight of 130 kg

Product Description

Adrett

The Skandika Adrett cross trainer impresses with its functionality and stability and integrates beautifully into any living room thanks to its elegant and high-quality design. The whisper-quiet magnetic brake system and easy assembly round off the Adrett experience in comfort.

Elegant, minimalist design with sweat-repellent overgrip tape in a retro look
16 pre-set training programmes for all fitness levels and training goals
12 kg flywheel mass system and high-quality ball bearings
Whisper-quiet magnetic brake system with 32 adjustable resistance levels
Multifunctional computer with clear display of all relevant data
Easy pulse measurement via hand pulse sensors in the handles
Skandika customers use Kinomap free of charge for 60 days for more virtual training fun

Effective training

A workout on the cross trainer works 85% of the body's muscles and not only increases endurance, but also helps the body to build muscle. The Adrett is the perfect machine for beginners and advanced users alike.

Modern design

The Adrett not only cuts a fine figure in the gym, but can also be integrated into any living room with its elegant, minimalist design and retro-look, sweat-repellent overgrip tape.

Solid technology

15 pre-set training programmes and a manual programme allow for versatile training. The sturdy tubular construction, the 12 kg flywheel mass and the high-quality ball bearings make the Adrett an effective and durable training device.

Whisper-quiet braking system

The Adrett scores points with its whisper-quiet, low-maintenance magnetic brake system, which allows individual adjustment of the 32 resistance levels. This makes the cross trainer perfect for athletes of all fitness levels.

Multifunction computer

The multifunction computer is used to set training programmes and resistance levels. The LCD display clearly and concisely shows relevant training data such as time, speed, calories, pulse, body fat and watts.

Bluetooth interface

Heart rate measurement is practical and uncomplicated via the hand pulse sensors. The integrated Bluetooth interface enables the additional use of apps such as Kinomap or FitnessData. The practical tablet holder makes this easier.

Skandika x Kinomap

Train in the most beautiful places in the world with Kinomap. Through the Gold Partnership with Kinomap, Skandika customers receive a code to test the full version of the Kinomap app free of charge for 60 days. Live videos, coaching sessions and virtual training videos take every training session to a new level. Fancy a run through Amsterdam's canals or the Florida Keys? Let's go!

Comfort

Thanks to the rear-wheel drive, the Adrett runs smoothly and is designed for users weighing up to 130 kg. The integrated anti-slip pedals and handles provide additional comfort and safety during your workout.

Practical

Elegant, effective and also pleasantly compact, the Adrett fits into any home. Transport castors make it easy to move and height-adjustable feet help to level out uneven floors.

Accessories

Foamroller

89,00 €19,95 €

Brustgurt

39,90 €

Fitnessbänder 3er-Set

36,95 €19,95 €

Technical DetailsTechnical Details

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Crosstrainer Eleganse

499,00 €

699,00 €

Description Technical Details Reviews

499,00 €

699,00 €200,00 € saved

Available immediately

Crosstrainer Eleganse

Cross trainer with Bluetooth and 16 training programmes

Crosstrainer Eleganse

Cross trainer with Bluetooth and 16 training programmes

Highlights

Product Description

Adrett

Effective training

Modern design

Solid technology

Whisper-quiet braking system

Multifunction computer

Bluetooth interface

Skandika x Kinomap

Comfort

Practical

Accessories

Technical DetailsTechnical Details

SimilarProducts

Product Support

FAQ

Which muscle groups are trained during cross-training?

How is the cross trainer supplied with power?

Does the device also work without a power supply?

What factors do I need to consider when buying a cross trainer?

Can I lose weight with a cross trainer?

What are the benefits of training on the cross trainer?

What does the Q-factor mean?

What is the difference between a cross trainer and an elliptical trainer?

What is the maximum user weight?

What does the flywheel mass mean?

Is training on a cross trainer easy on the joints?

How tall can I be to train on the cross trainer?

Is the display illuminated?

Can I put a carpet under the cross trainer?

Who are cross trainers suitable for?

How do I store my cross trainer?

Which cross trainers are compatible with Kinomap?

Where can I get spare parts?

Similar
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