Which muscle groups are trained during cross-training?

Cross-training is an effective full-body workout. In the lower body, the buttocks, thighs and calves in particular benefit from training on the cross trainer. The training also has a positive effect on the chest and abdominal muscles, the lower back extensors, arm flexors (biceps) and arm extensors (triceps).

How is the cross trainer supplied with power?

All Skandika cross trainers - with the exception of the Vidar cross trainer - are powered via a power supply unit connected to the socket. So when choosing a location for your cross trainer, make sure that there is a power socket near your training area or use an extension cable.

Does the device also work without a power supply?

Theoretically, you can also use your cross trainer without electricity. However, without power you can neither adjust the resistance nor use the training computer with its versatile functions. If you want to train effectively, make sure that your cross trainer is connected to the power supply.

What factors do I need to consider when buying a cross trainer?

First and foremost, the available space, your own height and the ceiling height are important. Because safe and effective cross training is only possible if the cross trainer fits you and your home. Other factors that play a role when buying a cross trainer are the individual stride length, the Q-factor, the flywheel mass, the braking system, but also the functionalities such as training programmes, Bluetooth and app compatibility.

Can I lose weight with a cross trainer?

The cross trainer is the most popular piece of fitness equipment for losing weight. With the right training programme - such as interval training - you can burn 600-700 kcal per hour. However, you should also make sure you eat a healthy and, above all, balanced diet and ideally draw up a training plan so that you can train regularly and continuously.

What are the benefits of training on the cross trainer?

In addition to burning fat and building muscle, working out on the cross trainer helps to strengthen the cardiovascular system.

What does the Q-factor mean?

The Q-factor measures the distance between the two pedals. If you look at how people walk naturally, their legs are usually close together. Therefore, the Q-factor should also be low to enable an optimal foot position and thus ergonomically sensible and joint-friendly training.

What is the difference between a cross trainer and an elliptical trainer?

The difference lies in the position of the flywheel, which is located at the front of the elliptical trainer and at the rear of the cross trainer.

What is the maximum user weight?

The maximum user weight is between 120 and 150 kg. At 150 kg, the Carbon Champ and Carbon Conqueror elliptical trainers and the Morpheus cross trainer have the highest user weight.

What does the flywheel mass mean?

The greater the weight of the flywheel mass system, the higher the intensity of your workout. In addition, a higher weight makes it easier to overcome the reversal points of the movement and the training is more even.

Is training on a cross trainer easy on the joints?

Yes, training on the cross trainer is easy on the joints. Due to the flatter and elliptical motion, the workout on the elliptical trainer is even more natural and easier on the joints.

How tall can I be to train on the cross trainer?

The maximum user height is determined by the height of the pedals and the ceiling height of the room where you want to set up your cross trainer. So add up your height and the height of the pedals plus approx. 15 cm of clearance to find out whether the cross trainer you have chosen is the right one for you.

Is the display illuminated?

The LCD displays or LED displays on the cross trainers are all illuminated.

Can I put a carpet under the cross trainer?

We recommend placing a floor protection mat under the cross trainer. This ensures that the fitness equipment does not slip and has a sound-insulating effect. It also protects your floor from scratches.

Who are cross trainers suitable for?

In principle, these fitness machines are suitable for all fitness levels. Especially if your training goal is to lose weight, the cross trainer is the right choice. You can also increase your endurance with the cross trainer.

How do I store my cross trainer?

Our cross trainers are all equipped with transport wheels so you can easily move them to another location.

Which cross trainers are compatible with Kinomap?

The following of our cross trainers are compatible with Kinomap: Carbon Pro, Carbon Champ, Fint, Adrett, Vidar, Eleganse, Carbon P23, Carbon P20-R and Carbon P26-S.

Where can I get spare parts?

You can obtain spare parts directly from Skandika. Either fill out our contact form or send an e-mail to service@skandika.de

Vidar cross trainer

Cross trainer with Bluetooth and magnetic brake system

Vidar cross trainer

Cross trainer with Bluetooth and magnetic brake system

Colour

235,00 €

379,00 €144,00 € saved

Colour

Available immediately

Kostenloser Versand

PayPal - 0 % eff. Jahreszins

30 Tage Widerrufsrecht

Highlights

LCD display for calling up relevant training data
7 kg flywheel system with 8 resistance levels
Pulse sensors in the handles
Bluetooth connection and 60 days free Kinomap subscription
Maximum user weight of 120 kg

Product Description

Vidar

Vidar is a son of Odin in Norse mythology and is known for his strength and silence. Our Skandika Vidar cross trainer with its 7 kg flywheel mass system and 8 manually adjustable resistance levels is not only a small powerhouse, but also really silent thanks to the whisper-quiet, maintenance-free magnetic brake system.

Compact cross trainer - also perfect for smaller homes
7 kg flywheel mass system and manual resistance with 8-position adjustment
Whisper-quiet, low-maintenance magnetic brake system, integrated transport rollers
Integrated hand pulse sensors for transferring data to the display
Step length 34 cm, Q-factor 18 cm - for users up to 185 cm and 120 kg weight
Tablet holder and Bluetooth for training with apps such as Kinomap and Fitshow

Training device for at home

Compact cross trainer for a balanced workout at home. It is equally perfect for improving endurance and healthy muscle development, as well as increasing general well-being.

Powerhouse

With 8 manually adjustable resistance levels, the Skandika Vidar cross trainer is a customisable training device with a 7 kg flywheel mass system for an effective workout. The whisper-quiet and maintenance-free magnetic brake system is also super easy to clean.

User-friendly

Compact and relatively light, the Vidar fits into any home and is also extremely stable for users weighing up to 120 kg. The step length of 34 cm allows comfortable use for users up to 185 cm tall. The Q-factor is 18 cm.

App-compatible

The Bluetooth interface allows the use of various fitness apps, such as Kinomap or Fitshow, to keep you motivated during training! A tablet or smartphone can be safely stored in the practical holder.

Hand pulse sensors

Integrated hand pulse sensors always help you to train at the right rhythm and heart rate. This means that the workout is perfectly tailored to everyone, regardless of their training level.

Training data

The easy-to-use training computer with LCD display clearly shows all training data, such as time, speed, distance, calories burned and heart rate.

Mobile

Integrated transport rollers make it easy to move and stow the cross trainer around the room. This means that nothing stands in the way of a challenging workout within your own four walls.

Skandika x Kinomap

Train virtually at various locations around the world with Kinomap. With our Skandika devices, 25 training videos can be used free of charge for 1 year. The "Free Playlist" includes, for example, 7 videos for rowing, 9 videos for cycling and 9 videos for running.

All-rounder

The whisper-quiet drive, compact size and practical transport wheels make the Vidar crosstrainer the perfect training partner, even in the smallest of flats. No more excuses - let's go!

Accessories

Foamroller

89,00 €19,95 €

Brustgurt

29,90 €

Bodenschutzmatte Fitnessgeräte

79,95 €69,95 €

Technical DetailsTechnical Details

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Vidar cross trainer

235,00 €

379,00 €

Description Technical Details Reviews

235,00 €

379,00 €144,00 € saved

Available immediately

Vidar cross trainer

Cross trainer with Bluetooth and magnetic brake system

Vidar cross trainer

Cross trainer with Bluetooth and magnetic brake system

Highlights

Product Description

Vidar

Training device for at home

Powerhouse

User-friendly

App-compatible

Hand pulse sensors

Training data

Mobile

Skandika x Kinomap

All-rounder

Accessories

Technical DetailsTechnical Details

SimilarProducts

Product Support

FAQ

Which muscle groups are trained during cross-training?

How is the cross trainer supplied with power?

Does the device also work without a power supply?

What factors do I need to consider when buying a cross trainer?

Can I lose weight with a cross trainer?

What are the benefits of training on the cross trainer?

What does the Q-factor mean?

What is the difference between a cross trainer and an elliptical trainer?

What is the maximum user weight?

What does the flywheel mass mean?

Is training on a cross trainer easy on the joints?

How tall can I be to train on the cross trainer?

Is the display illuminated?

Can I put a carpet under the cross trainer?

Who are cross trainers suitable for?

How do I store my cross trainer?

Which cross trainers are compatible with Kinomap?

Where can I get spare parts?

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