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Carrot and ginger soup in a Dutch oven

Garnished with pumpkin seeds and served with baguette

- Reading time 999 minutes

Gesamtzeit

50 min.

Zubereitungszeit

15 min.

Schwierigkeit

Simple

Just in time for autumn, we have a recipe for you that boosts your immune system with ginger and is refined with creamy coconut milk. This delicious Dutch oven soup is quick to prepare and a real treat in cooler temperatures!

Preparation with briquettes Heat approx. 18-22 briquettes. Place 12-14 briquettes under the Dutch Oven and 6-8 briquettes on the lid.

Preparation

1

Peel the carrots and onions and dice the ingredients.

2

Peel the ginger and garlic and chop both into small pieces.

3

Pour some oil into the preheated Dutch oven, add the diced and chopped ingredients and fry everything for a few minutes.

4

Deglaze the ingredients with the vegetable stock and coconut milk and season the soup with salt, pepper and chilli powder.

5

Place the lid on the Dutch oven soup and leave to simmer for 20 minutes.

6

The soup then just needs to be pureed. You can do this directly in the cast iron pot.

Möhren-Ingwer-Suppe in Schüssel serviert mit goldenem Löffel

Tip: You can garnish the soup with pumpkin seed oil or pumpkin seeds. Serve the soup from the Dutch oven with baguette or homemade bread!

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